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8px;border-radius:999px;background:var(--surface-2);color:var(--muted)}.day-type.t-hard{color:var(--danger);background:color-mix(in srgb,var(--danger) 14%,transparent)}.day-type.t-long{color:#f5a524;background:color-mix(in srgb,#f5a524 14%,transparent)}.day-type.t-easy{color:var(--run);background:color-mix(in srgb,var(--run) 14%,transparent)}.day-type.t-strength{color:#7d8cff;background:color-mix(in srgb,#7d8cff 14%,transparent)}.meals{list-style:none;margin:0;padding:0;display:grid;gap:4px}.meal{display:flex;flex-wrap:wrap;align-items:center;gap:6px;border-top:1px solid var(--border);padding:6px 0}.meal:first-child{border-top:0}.meal-main{flex:1;min-width:0;display:grid;grid-template-columns:150px 1fr;gap:2px 10px;background:transparent;color:var(--text);text-align:left;font-weight:400;padding:4px 0}.meal-main .mono{grid-column:2}.meal-slot{font-size:12px}.meal-name{font-weight:500}.meal-name em{font-style:normal;color:var(--accent);font-size:12px;margin-left:4px}.meal-detail{width:100%;padding:4px 0 6px 160px}.meal-detail ul{margin:6px 0;padding-left:18px;font-size:13px}.meal-detail p{margin:4px 0}.macro-bars{display:grid;grid-template-columns:repeat(2,1fr);gap:6px 16px;margin-top:10px}.mbar{display:grid;grid-template-columns:52px 1fr auto;align-items:center;gap:8px}.mbar-track{height:6px;border-radius:999px;background:var(--surface-2);overflow:hidden}.mbar-track>div{height:100%;background:var(--ok);border-radius:999px}.mbar.low .mbar-track>div{background:#f5c04a}.mbar.high .mbar-track>div{background:#f59e4a}.shop h3{font-size:13px;color:var(--muted);margin:14px 0 6px;text-transform:uppercase;letter-spacing:.05em}.shop ul{list-style:none;margin:0;padding:0;display:grid;gap:2px}.shop li label{display:flex;align-items:center;gap:10px;padding:6px 0;cursor:pointer}.shop li input{width:18px;height:18px;accent-color:var(--accent)}.shop li.done{opacity:.45;text-decoration:line-through}.shop .mono{min-width:72px;display:inline-block}.profile-form{display:grid;gap:12px}.today-meals{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:4px;font-size:14px}.today-meals span{display:inline-block;width:52px}@media (max-width: 720px){.meal-main{grid-template-columns:1fr}.meal-main .mono{grid-column:1}.meal-detail{padding-left:0}.macro-bars{grid-template-columns:1fr}}